I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.
Child & Adolescent Therapy
If you would like to explore treatment options for your child, please give me a call.
Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Dialectical Behavior Therapy
LGBTQIA+ Individual Therapy
Social Anxiety Disorder Counseling
Therapy for Depression
Therapy for Self-Esteem
Therapy for Teens
“Failure to Launch” Syndrome
“You are doing better than you think.”
“But what if things work out?”
“Feel the feeling, but don’t become the emotion. Witness it. Allow it. Release it.”
“Just in case you have forgotten: You matter. You are loved. You are worthy. You are magical.”
Don't wait to get the help you need
Reach out to us today!
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.