I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.
Our Services
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Dialectical Behavior Therapy
Do you feel your mind is being pulled in a hundred different directions at once?
Life Transitions
Has your life been touched by a major event such as a death, divorce, or layoffs at work?
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from ...
Social Anxiety Disorder Counseling
Do you experience intense anxiety or nervousness when faced with social situations?
Therapy for Self-Esteem
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious...
Women’s Issues
Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship?
“Failure to Launch” Syndrome
Do you have an adult child still living at home, long after you expected them to move out?
Clinical Supervision
For social workers seeking licensure (LCSWA), providing a supportive and empowering space to grow your skills, build confidence, and navigate the challenges of the field. My approach is strength-based and collaborative, helping you develop into a well-rounded, ethical, and self-assured clinician.
Clinical Consultation
I provide clinical consultation for mental health professionals seeking guidance on complex cases, ethical dilemmas, or professional growth, offering a supportive and collaborative space to enhance clinical skills and confidence.
Don't wait to get the help you need
Reach out to us today!
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We will try our best to accommodate your request and will be in touch ASAP.