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EXPLORE OUR SERVICES
No two people heal the same way—so I don’t offer one-size-fits-all therapy. I’ll help you uncover what’s beneath the surface, reconnect with what makes you resilient, and shift the patterns that no longer serve you—so you can move forward with more clarity, self-trust, and capacity.
INDIVIDUAL THERAPY
Whether you're carrying the weight of burnout, anxiety, trauma, or just trying to hold it all together, individual therapy is a space to exhale. We’ll work collaboratively to explore what’s underneath the overwhelm, shift patterns that no longer serve you, and build a life that feels more aligned with your values—not just your responsibilities. Therapy with me is real, down-to-earth, and centered on you—your story, your pace, your healing.
WE SPECIALIZE IN:
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Therapy for Anxiety and/or Depression
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Mindfulness-based Trauma Counseling
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LGBTQIA+ Affirming Therapy
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Therapy for Teens and Women’s Issues
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Life Transitions Counseling
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“Failure to Launch” Support
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Telehealth/Virtual Therapy Options
CLINICAL SUPERVISION
If you're a provisionally licensed clinician looking for supervision that’s honest, supportive, and shame-free—you’re in the right place. I offer clinical supervision grounded in trauma-informed care, cultural humility, and real-world experience. We’ll focus on helping you grow your confidence, deepen your skills, and stay connected to your purpose—without burning out in the process.
CLINICAL CONSULTATION
Clinical consultation is a space for licensed professionals who want to sharpen their insight, talk through complex cases, or just feel a little less alone in the work. Whether you need support navigating burnout, client dynamics, or practice-building questions, I bring transparency, lived experience, and a collaborative spirit to every session.
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