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    1415 West NC Highway, Ste. 111
    Hamilton Centre Building 200 | Durham, NC 27707
    ashleyknight@cookecounselingnc.com | (919) 727-9517

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    Welcome!

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.


    "Helping You Discover and Cultivate Your Uniqueness"

    My practice specializes in treating individuals and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

    If you’re interested in becoming a better, happier, more fulfilled you, I would love to work with you every step of the way.
    Please contact me today!

    *Due to Covid-19 restrictions, I am only seeing clients through Telehealth Software at this time.*

     

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    Meet Ashley Knight    

    Life happens, and sometimes it can hit hard. Sometimes thing get too difficult. We change jobs, find new relationships, have changes to our family dynamics, move to a new city, or never feel like we really nipped that one situation in the bud. Sometimes we just need an extra pair of ears. It would be a pleasure to walk with you through your journey to redefining a new you. I have experience joining adolescents, adults, and couples through their life journeys. I am an advocate of focusing on the full mind, body, and soul throughout your new life journey.

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    Cooke Counseling Group, PLLC
    ashleyknight@cookecounselingnc.com | (919) 727-9517

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